Returning Home to our Bodies
The Sensing Body
Transform Your Relationship with Movement and Self.
Experience embodiment practices that foster connection, adaptability, and grace.
How we relate to the body shapes how we relate to the world
About Hana Rakhshani
Hana is a professional movement artist and facilitator currently living in Asheville, NC. She has been holding containers for somatic exploration since 2017 and has been involved with keeping the movement community rich in her area.
In her teaching, she weaves together: anatomy in dynamic motion, partnering technique, attention based practices, improvisational frameworks, expressive arts therapy and adaptability based training methodologies.
To her, dance and embodiment based practices offer fertile ground for revolution. Hana’s passion involves holding containers where people walk away having met themselves more fully, seen their own embodied patterns, and have explored new pathways of movement and relating that can be applicable to dance as well as their lives at large.
Do you want to feel at home in your body?
Do you want to learn skills that will change how you dance, speak and move through the world?
Do you want to nourish your connections with yourself, nature, and your relationships?
If so, this is your sign to ..
Upcoming Events
Bodies of Water: Moving from our FluidsSat, May 24Asheville
Contact Improv: Connect through TouchSat, May 10Black Mountain
Walking into DanceSat, Apr 26Asheville